Neither keto nor paleo: Experts recommend a high-fibre, low-fat diet for PCOS management

NEW DELHI: With actors like Sara Ali Khan and Sonam Kapoor talking about their fight with polycystic ovary syndrome (PCOS), experts have pitched for maintaining a healthy body weight through right diet to manage the hormonal disorder. Typically characterised by irregular menstruation cycles and infertility, an elevated level of male hormone (gonadotropin), obesity and often diabetes, PCOS is a hormonal disorder […]


Weight Loss: Can Eating Fish Help You Shed Kilos In A Healthy Way?

A healthy body weight is generally considered to be an indicator of good health. Although it’s not advisable to follow fad or crash diets to lose weight, as these might end up doing more damage than good, one must generally try to incorporate a little bit of physical activity and follow a balanced diet to […]


Top 9 Prebiotic Foods For A Healthy Gut

You must be well-versed with probiotic foods and how they support the digestive system. Probiotics are living bacteria that thrive inside our gastrointestinal tract. These are called good bacteria and can be sourced externally through the cultures of fermented dairy products like yogurt, cheese and sour cream. Probiotics are living microorganisms that need to be […]

Decor Styles

Creating a Wonderfully Whimsical Space

Each week Mansion Global tackles a topic with an elite group of designers from around the world who work on luxury properties. This week we look at how to incorporate whimsical style into your home decor . Whimsical style design has a look and feel that’s unrestrained. There’s a freedom to it that’s original and unapologetic. “We […]


A Woman’s Guide To Networking: How To Cultivate Community

NEW YORK, New York – Saturday, March 9, 2019: The 2019 She Believes Summit presented by Deloitte at Nike New York Headquarters in New York City.US SOCCER FEDERATION Last weekend I facilitated a workshop at the SheBelieves Summit in New York, which brought together 200+ college-aged students to hear from women in leadership about their journey to […]


Is a Vegan Diet Better Than Others For Heart Health, According to Science?

Cardiovascular disease is responsible for more than 30 percent of the total number of deaths worldwide, and every year more people are being diagnosed with the condition. In 2015, more than 85 million people in Europe were living with cardiovascular diseases. But although the total number of people who suffer with cardiovascular disease increases, the number of […]