Diet

Neither keto nor paleo: Experts recommend a high-fibre, low-fat diet for PCOS management

NEW DELHI: With actors like Sara Ali Khan and Sonam Kapoor talking about their fight with polycystic ovary syndrome (PCOS), experts have pitched for maintaining a healthy body weight through right diet to manage the hormonal disorder. Typically characterised by irregular menstruation cycles and infertility, an elevated level of male hormone (gonadotropin), obesity and often diabetes, PCOS is a hormonal disorder […]

Diet

Key Benefits of Ketogenic Diet Food Market 2019: with Major Leading Vendors like Nestle, Know Brainer Foods LLC, Zen wise Health LLC, Perfect Keto, Ample Foods

Ketogenic Diet Food Market comprises in-depth assessment of healthcare sector. This statistical report also provides a detailed study of the demand and supply chain in the Sector. The competitive landscape has been elaborated by describing the various aspects of the leading industries such as shares, profit margin, and competition at the domestic and global level. […]

Diet

Weight Loss: Can Eating Fish Help You Shed Kilos In A Healthy Way?

A healthy body weight is generally considered to be an indicator of good health. Although it’s not advisable to follow fad or crash diets to lose weight, as these might end up doing more damage than good, one must generally try to incorporate a little bit of physical activity and follow a balanced diet to […]

Diet

Top 9 Prebiotic Foods For A Healthy Gut

You must be well-versed with probiotic foods and how they support the digestive system. Probiotics are living bacteria that thrive inside our gastrointestinal tract. These are called good bacteria and can be sourced externally through the cultures of fermented dairy products like yogurt, cheese and sour cream. Probiotics are living microorganisms that need to be […]

Diet

Diet tied to 1 in 5 global deaths: Study

The study found that on average, reaching the “five-a-day” fruit and vegetable servings advocated by doctors cost just two percent of household income in rich nations, but more than a half of household income in poorer ones. (Reuters Photo) One in five deaths globally are linked to poor diet, experts said Thursday, warning that overconsumption […]

Diet

Bone Broth Diet Review: Does It Work for Weight Loss?

Healthline Diet Score: 3 out of 5 The Bone Broth Diet blends a low-carb, paleo diet with intermittent fasting. It claims to help you “lose up to 15 pounds, 4 inches, and your wrinkles — in just 21 days.” However, these results are based on unpublished research. This article reviews the Bone Broth Diet, how […]