Diet

Bone Broth Diet Review: Does It Work for Weight Loss?

Healthline Diet Score: 3 out of 5 The Bone Broth Diet blends a low-carb, paleo diet with intermittent fasting. It claims to help you “lose up to 15 pounds, 4 inches, and your wrinkles — in just 21 days.” However, these results are based on unpublished research. This article reviews the Bone Broth Diet, how […]

Diet

5 of the worst keto diet side effects

The keto diet is often called a fad diet. Make no mistake: it is. But unlike other trendy diets, the keto diet is unique because it actually pushes the body into an alternate, natural metabolic state called ketosis. When this happens, you can reliably expect a few negative side effects, notably those that come with […]

Diet

Have Spaniards turned their back on the Mediterranean diet?

“Nowhere do people eat as well as they do in Spain.” If that sounds like a cliché, it’s because it is. Spain has olive oil, it is one of Europe’s biggest producers of fruit and vegetables, and its rich culinary culture allows you to cook just about anything. But despite all of this, Spaniards eat just […]

Diet

Low-calorie Diet May Improve Cell Performance

Consuming low-calorie food may have a protective effect against some diseases as the number of calories a person eats directly influences the performance of various cells, researchers say. The study on mice showed that a low-calorie diet can protect the brain from neuronal cell death associated with diseases such as Alzheimer’s, Parkinson’s, epilepsy and cerebral […]

Diet

Is a Vegan Diet Better Than Others For Heart Health, According to Science?

Cardiovascular disease is responsible for more than 30 percent of the total number of deaths worldwide, and every year more people are being diagnosed with the condition. In 2015, more than 85 million people in Europe were living with cardiovascular diseases. But although the total number of people who suffer with cardiovascular disease increases, the number of […]

Diet

A Perfect Diet Chart For Weight Loss

For a sound and fit body, you have to depend on physical exercises, particularly work out. Normal exercise keeps you fit and sound. In any case, on the off chance that you are overweight, you have to get thinner through activities and receiving an eating regimen graph for weight reduction. You should pursue an eating […]